Been exercising more and more, losing motivation and the whole nine. Still managing to keep the weight at a so-so level but not feeling that extra bump to go the whole nine yards. Now I’m about to enter the last 3 weeks of my program far from my way too ambitious goals. I want to [...]
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Tagged: transformation
Day three was relapse city. It all started well with the usual calisthenics and such. Of course, the harried morning meant no cardio (again), reminding me that I need to set morning priorities during the weekday as I really don’t have too much time before I have to make the dreaded commute. I do skip [...]
Temptations. Vices become all the more enticing when you can’t indulge in them. Don’t know if it was the heavy reading the night before but I couldn’t wake up and ended up sleeping in. No cardio as planned. Managed to sneak in a couple pull ups and squats before heading out to work. Drank copious [...]
Woke up today on day one, technically it could be day 10, who cares. This is where I start documenting. First thing I did was drink a tall glass of filtered water. They say that drinking plenty of water helps keep your appetite in check. Yesterday’s rigorous elliptical machine cardiovascular workout had satiated my need [...]